Kilao is the famous product of Gilgit Baltistan kilao is a combination of walnut, Almond, apricots kernels, mulberry, grape juice, and honey; out of all kilao types, walnut kilao is the most popular among all walnut kilaow is the unique flavor in it taste kilaow is the king of all dry fruits when we talk about Gilgit Baltistan two things come to our mind high mountains cover with snow and second dried fruits in this article we will discuss Kilao, e.g., The famous fruits include cherry, Mulberry, Mulberry Jam, Apple, Apply Jam, Walnut, Almond, Salajeet, Grapes, Tomuro tea and Kilao and many more. Walnut kilao has the same benefits as walnut, grapes, Almond, mulberry, and honey. Still, it depends on the kilaow types which kilao you are purchasing.
Walnut kilao Recipe
Kilao recipe The easiest way to prepare the kilao is to break the shell of the walnut, then Then the walnut kernel is twisted into a thread to form a necklace. You can see in the Hunza kilaow video and picture on the other side On the other hand, you can make grape juice or apricot juice, or mulberry juice whatever kilaow you like, if you want, you can add honey for better taste, then in the third step, put this juice in a pot and heat it for a few minutes, dip walnut kernels to the grape juice, wait for a few minutes and Then take it off and dry the walnuts Kilao in the sun for a few hours then after a few hours you will be able to enjoy the Kilao gilgit
Price of kilao in Pakistan
The price of kilao depends on the quality and quantity.
the price range starts from
Kilao wholesale price
kilao, also known as Kilao gilgit, Hunza Chocolate,kilaow and walnut kilao, and Gilgitbaltistan candy, is an extremely nutritious fruit dessert. It is high in protein and fiber and contains a wide variety of vitamins and minerals. Walnut kilaow is also a good source of antioxidants. These nutrients make Hunza chocolate a great food for maintaining a healthy diet.
Some of the specific benefits of eating walnut kilao include:
- Lowering cholesterol levels
- Improving heart health
- Lowering blood pressure
- Protecting against cancer
- Boosting brain health
- Improving joint health
Various studies have shown that walnuts kilaow improve blood cholesterol levels and help lower the risk of heart disease. The consumption of walnuts has been shown to improve blood cholesterol levels and reduce the risk of heart disease. Because the kilao contains walnut, grapes, mulberry, honey, and apricot kernels, that is why Hunza kilao contains the same vitamins and minerals as all dry fruit cantains.
Omega-3 Fatty Acids are found in walnut kilao
It also has a large no of Omega 3 fatty acids because it is a combination of many dry fruits containing many vitamins and minerals Omega-3 fatty acids are polyunsaturated fats that play an important role in brain development and cognitive function. Grapes are rich in omega-3 fatty acids. One cup of fresh grapes contains almost 5 grams of omega-3 fatty acids, about half the recommended daily allowance. An Omega-3 fatty acid is a polyunsaturated fatty acid that reduces inflammation and boosts brain performance. If you eat walnut daily, it may help prevent Alzheimer’s disease and dementia.
Polyunsaturated fat found in Kilao improves the quality and thickness of the hair. In addition to preventing inflammation and stimulating blood flow to the scalp, omega-3 fatty acids may also promote hair growth.
Antioxidants properties in kilao
Antioxidants protect cells from damage caused by free radicals. Free radicals are unstable molecules that cause harm to our bodies. Eating foods high in antioxidants helps keep us healthier Kilao also contains the same amount of Antioxidants.
Free radicals damage cells, which is why antioxidants protect them from damage. The free radicals cause damage to cells because they are unstable molecules. The antioxidants neutralize these free radicals before they cause any harm. Eating foods high in antioxidants helps keep bodies healthy and strong. Grape skins are exceptionally high in antioxidants.
Vitamin E in kilao
Vitamin E is a fat-soluble vitamin that supports the immune system and helps maintain skin health. It also helps fight cancer and prevents cardiovascular disease.
Folic acid is a B vitamin that helps produce red blood cells and DNA. It also helps prevent congenital disabilities and some types of cancers walnut kilao contain the same amount of folic acid and vitamin that is good for DNA. Grapes are packed with folate. One cup of grape juice provides over 50% of the recommended daily folate intake.
Lutein is a carotenoid antioxidant that helps protect eyesight. It also helps slow down age-related eye problems.
Walnut Kilao contains a large amount of zinc.
Zinc is a mineral that promotes good vision and keeps bones strong. It also helps regulate hormones and boosts immunity.
Kilao Reduce inflammation
walnut kilaow are a delicious fruit that has many health benefits. Grapes are high in antioxidants, fiber, and vitamins A, B, C, D, E, K, and folate. These nutrients help improve heart health, boost immunity, lower cholesterol levels, prevent cancer, and reduce inflammation. In addition, they may even help fight depression. Here are some of the best reasons to eat grapes Kilaow contains a large % of copper, vitamins which help to improve health!
Kilao is a good source of Fiber
It contains fiber. The human body cannot digest fiber, which is a type of carbohydrate. Instead, when it passes through your digestive system without being absorbed. Fiber is good for your body because it keeps you full longer, lowers blood sugar levels, and reduces the risk of diabetes.
Vitamin C in Hunza Kilao
Vitamin C is an antioxidant that fights free radicals and boosts immune function, which is contained in walnut kilao. It also helps maintain healthy bones and teeth. Grapes are loaded with vitamin C. One cup of red grapes contains about 100% of the recommended daily vitamin C.
Kilao is a good source of Iron.
Iron is an essential mineral that helps make hemoglobin, the protein in red blood cells. Hemoglobin carries oxygen throughout the body. Women need iron to produce enough estrogen to menstruate regularly. Men also need iron to produce testosterone. Grapes are an excellent source of iron. One cup of red wine contains nearly 10% of the recommended daily value of iron. While eating Hunza Chocolate, you will get the same benefits as grapes and walnut contain.
According to research, walnuts may reduce breast cancer risk by 50% and help prevent a recurrence. Walnuts lower the chance of getting breast cancer in women who eat them 3 times a week, according to a study in the Journal of Nutrition.
Walnuts are great for your hair and skin. It is a rich source of omega-3 fatty acids, vitamin E, and antioxidants and is also a great source of nutrition. Walnut kilaow It is also good for treating acne and psoriasis.
Shipping and delivery options are available.
Phamolorganics offers various shipping and delivery options to accommodate different needs and preferences. Here are some of the options available:Standard Shipping: This is the default shipping option for orders and typically takes 3-5 business days for delivery.
For those who need their order to arrive faster, expedited shipping is available for an additional fee. Delivery times vary depending on the shipping carrier and location.
Phamolorganics also offers international shipping for customers outside the United States. Delivery times and fees vary depending on the destination country.
Some retailers and marketplaces may offer local delivery options for Phamolorganics Kilao. This option is typically available for customers within a certain radius of the retailer’s location.Shipping and delivery options may vary depending on the retailer or marketplace where you purchase Phamolorganics Kilao gilgit. Be sure to check the website or contact customer service for more information.
Return and refund policies
Phamolorganics has a satisfaction guarantee for all of its products, including Hunza Chocolate.If for any reason you are not satisfied with your purchase, you will be able to return it or get a refund.
Here are the details of Phamolorganics‘ return and refund policies:
Please return Kilao products within 24 hours if you need to. Returns must be in their original packaging and must be unused. Shipping back to Phamolorganics will be your responsibility.
When Phamolorganics receives and inspects your returned product, a refund will be issued to the original payment method (minus shipping costs). Refunds may take up to 7 business days to process.
Damaged or Defective Products:
Phamolorganics customer service should be contacted immediately if your Kilaow product arrives damaged or defective. It is possible that they will offer you a replacement product or refund you.
Phamolorganics does not accept returns or issue refunds for products that have been opened or used or for products that were purchased from unauthorized retailers or marketplaces.
It’s important to note that return and refund policies may vary depending on the specific product purchase from Phamolorganics . Be sure to check the website or contact customer service for more information.
How long does kilao last ?
kilao gilgit is a dessert from Gilgitbaltistan that can be eaten anytime .This dish is made with walnut, grapes, mulberry, apricot kernels, and honey; Hunza chocolate is a sugar-free product it is also called Hunza chocolate; experts believe that it is the king of all dry fruits, and it is coated with grape juice, mulberry, and juice, etc. enjoy walnut kilaow today, you can store it in the fridge in the summer session.
How to make kilao ?
To make kilao, first, shell the walnuts and remove the skins. Next, finely make grape juice, mulberry, or apricot juice, and you can add honey for a better taste if you want; then finally, add walnut to the juice; you can get kilaow you can let the Hunza kilao on sunrise for dry few hours.
How to store Kilao to maintain freshness
Here are some tips for storing Kilao:
Store in an airtight container:
It is important to store the kilaow in an airtight container to prevent it from becoming stale and losing its taste.
Keep in a cool, dry place:
Keep Kilaow in a cool, dry place, away from direct sunlight and moisture. High temperatures and humidity can cause Kilao to spoil more quickly.
Refrigerate or freeze:
If you want to extend the shelf life of Kilaow, you should refrigerate or freeze it. hunza chocolate can be stored for up to a month in the refrigerator or six months in the freezer.
Use a desiccant:
You can use a desiccant, such as silica gel packets, to absorb any excess moisture in the container and help keep the Kilaow fresh.
Avoid storing with strong-smelling foods:
It can absorb the flavours and odours of other foods, so it is best to store it separately from strong-smelling foods, such as onions or garlic.
By following these tips, you can help to maintain the freshness and flavour of hunza candy for as long as possible.
What material use in kilao?
Kilao is made using a combination of dried fruits, nuts, and juices. The main ingredients used in Kilao gilgit are walnuts, almonds, and apricot kernels. The ingredients mix to form a base mixture.. Then, grape, apricot, and mulberry juice are added to the mixture to provide a sweet and tangy flavor. Sometimes, honey is also added to enhance the taste. The mixture is then shaped into cylindrical or sausage-shaped pieces and hung up to dry. This unique combination of ingredients and flavors gives Kilaow its distinct taste and texture.
is kilao healthy ?
Yes, it is 100% healthy. Kilao is the combination of dry fruits and grapes, which are good for health; some dry fruits are good for lower cholesterol, e.g., walnut and grapes; walnut is good for blood circulation and increases testosterone in the human body.
Some claim that kilaow is healthier than other fruit desserts because it contains omega-3 fatty acids, which are beneficial for the heart and brain. Additionally, it does not contain any saturated fats or cholesterol.
People Also Ask
is kilao halal ?
Yes, it is halal, a mixture of walnut and grape juice. Hunza Chocolate is a traditional Gilgit Baltistan candy that can last for months, if not years. The main ingredient in kilaow is walnuts, strung to
Hunza Chocolate | walnut kelawo
gether and dipped in concentrated grape juice. The walnuts absorb the grape
juice, creating a sweet and chewy treat.
Gilgit-Baltistan is famous for its dry fruits and beauty people from worldwide visit Gilgit to see its beauty and taste dry fruits and the culture of Gilgit-Baltistan three famous products include, Shilajit, Hunza chocolate, cherry, etc which are only available in Gilgit-Baltistan.
Phamolorganics is providing you with pure organic dry fruits from Gilgit Baltistan to all over Pakistan.So what are you waiting for? Place your order today and try walnut Kilao from Gilgit for yourself. You will’t be disappoint! And remember, with Phamolorganics, you can always count on a satisfaction guarantee.
Ratings and Reviews from past customers
“I recently tried Kilaow for the first time and am absolutely hooked! The combination of sweet and nutty flavors is so delicious, making the perfect snack any time of day. I will definitely be ordering more!”
“I’ve been a fan of Kilao Gilgit for years, and I always stock up whenever I visit Gilgit. It’s a unique and delicious snack I can’t find anywhere else. Highly recommend
As someone who is always on the go, Hunza chocolate has become my new favorite snack. It’s easy to carry with me and provides the perfect energy to get me through the day. Plus, it’s delicious!
I love how versatile walnut Kilao is. I’ve paired it with everything from cheese to yogurt to trail mix, and it always tastes amazing. It’s also a great healthy and satisfying snack option.
I was so excited to try Kilao gilgit after hearing so much about it, and it did not disappoint. The taste and texture are amazing, and I love that it’s made with all-natural ingredients. I will definitely be buying more
“I absolutely love Phamolorganics walnut Kilao! The texture is perfect, and the taste is unlike anything I’ve tried. It’s also great to know that it’s made with all-natural ingredients. Highly recommend!” – 5 stars,
I recently discovered Phamolorganics Kilao gilgit, which has quickly become my go-to snack. It’s so delicious and filling, and I love that it’s a healthier option. Can’t wait to try more products from this brand!” – 4 stars,
I ordered Phamolorganics Kilaow for the first time and was blown away by the taste and quality. The packaging was also great, and it arrived in perfect condition. Will definitely be ordering again!” – 5 stars
I’ve been a fan of Kilao gilgit for years, and Phamolorganics Kilao is by far the best I’ve ever tried. It’s so fresh and flavorful, and the customer service from this brand is top-notch. Highly recommend!” – 5 stars,
I tried Phamolorganics Kilaow for the first time and was pleasantly surprised by its deliciousness. The combination of sweet and nutty flavors is so unique and satisfying. I also appreciate that it’s a healthy snack option.” – 4 stars,
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Tufail (verified owner) –
I got the Kilao yesterday. There is nothing comparable to the quality and taste of walnut Kilao; they are delicious and of the highest quality. The packing is excellent & delivery is fast. It is always a pleasure to taste Hunza Chocolate. The quality is excellent; Overall, an outstanding experience. Recommend to everyone.
Usama Arif –
I purchase kiloa,walnut (akhrot) and salajeet from phamolorganics their products quality is very excellent and prices are affordable I recommend this products for all they deliver products on time with free delivery I just love their services