Comprehensive Keto Diet Food List: Essential Low-Carb Choices for Ketosis and Weight Management
The ketogenic (keto) diet is a high-fat, low-carbohydrate dietary approach that aims to put the body into ketosis, primarily burning fat for energy instead of carbohydrates. Here’s a keto diet food list commonly included in a keto diet: 1. Fats: 2. keto diet food list for Proteins: 3. list of keto vegetables (in moderation): 4….