Author: shahid rahim

kilao Gilgit, also known as Hunza chocolate or kilao, is a popular snack across northern Pakistan and northwestern china. Grown and produced in the Gilgit area, kilao is a string of nuts dipped in a grape juice mixture. Phamol organics brings you a kilao from Gilgit. It is made by threading nuts on a string and then dipping them in a grape juice mixture. In Pakistan, kilao is mainly consumed by mountaineers, Phamol organics kilao Gilgit are high in protein, very easy to digest and have a low glycemic index. They help stabilize blood sugar levels that may fall due to high altitude exposure and food intake without proper nutrients.