The ketogenic (keto) diet is a high-fat, low-carbohydrate dietary approach that aims to put the body into ketosis, primarily burning fat for energy instead of carbohydrates. Here’s a keto diet food list commonly included in a keto diet: 1. Fats: 2. keto diet food list for Proteins: 3. list of keto vegetables (in moderation): 4….
Agoge Diet vs Keto The Agoge and ketogenic (keto) diets are two different dietary approaches with some similarities but distinct differences. Let’s compare the two: What is the Agoge Diet? The Agoge Diet draws inspiration from ancient Spartan warriors’ disciplined lifestyle. It emphasizes whole, unprocessed foods, lean proteins, and healthy fats. Carbohydrates come from low-glycemic…
Walnuts have become a staple ingredient in many households and are famous for their rich flavor, texture, and numerous health benefits. In Pakistan, the price of walnuts is essential for producers and consumers. The price of 1 kg walnut price in pakistan can vary. Still, the average cost is around Rs. 800 to Rs. 2500….
Salajeet k faidy Phamolorganics is a brand that sells a mineral called Salajeet from Gilgit Baltistan. It is found in high mountains and is used for medicine. Experts say it can help with low testosterone levels, sexual problems, joint pain, and weak bones. Phamolorganics gets pure Salajeet from a village in Gilgit Baltistan called Hunza…
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